guiding you to better health

Part Of The Lighthouse Fitness & Well-being Brand  UK

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If you would like to enrol for any of our events or require further details, please call or email our team.

Saturday 1st February 2020 Social Event

A fabulous way to start the year and blow away the cobwebs of winter is to inhale the sea air and walk among the snowdrops.

Our social outing begins with a leisurely morning in Lytham, with lunch as you choose, followed by a visit to Lytham Hall, a Grade 1 listing Georgian manor house. A guided tour of the hall and a snowdrop walk is included, so we can enjoy a day out with tai chi buddies and guests welcome.

T&C’s apply, please click on the image for details.

Event 4Event 7

Join us for a day of healing & friendship in Reiki. The workshop will explore how Chakras relate to Reiki and there will be a relevant guided meditation, plus a chance to practice reiki treatments with other students.

The event is open to all students of all Reiki levels and styles, to develop their Reiki skills, share experiences and explore new ideas. Guests are also welcome but you must be attuned to Reiki to participate.

Maximum 10 places
£60 including lunch & refreshments if you book before 1st December 2019
(£75 after this date)

Advanced booking only.
Terms & Conditions apply – please click on image.

Event 5Event 5

Daoyin Qigong Weekend

Daoyin Yangsheng Gong actively promotes health and wellbeing, unifying mind, body and breath. These simple and subtle postures lay the foundations for deeper practise.

Enhancing the  awareness of Qi and mindful connection to the body which brings balance and harmony to the flow.

Saturday will cover the foundations & Sunday will explore the next level.

Early bird discount before 1st Feb 2020 -  £125 both days £75 one day. After £150/£90  Includes lunch. and manual.

Advanced booking only - guest students & instructors welcome.

T&C’s apply, please click on the image for details.

Shibashi  Day

A day of gently paced workshops & friendship in Tai Chi, looking at the three Shibashi sets as taught by Lighthouse Tai Chi®.

Shibashi Taiji Qigong was created in 1982 in Shanghai, China by Tai Chi Master He Weiqi and Qigong Master and healer Lin Hou Sheng.

Shibashi  1 - combines elements from Yang style tai chi forms and traditional breathing and movement exercises from Qigong sequences. Shibashi was designed to strengthen the back and improve the general health and wellbeing of the practitioner.

Shibashi  2 - explores Vital Energy - strengthening the leg meridians and improving endurance for standing postures, while enhancing vital energy and wellbeing

Shibashi  3 - refines the Circulation of Qi  - developing awareness of the Circulations of Qi and enhancing the flow of Qi through the Micro-cosmic Orbit.

Advanced  booking only. Open to non-members.

Please  bring a notebook and pen.£60  per person before 17th April (£75 after) includes  light lunch (gluten free & vegetarian options - no surcharge)

Free  parking at the venue. For over night stays please contact the hotel directly or their website

T&C’s apply, please click on the image for details.