Welcome to Lighthouse Tai Chi®

Part Of The Lighthouse Fitness & Well-being Brand  UK

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07876 377321

If you would like to enrol for any of our events or require further details, please call or email our team.


events@lighthousetaichi.com

Event 5

Shibashi  Day


A day of gently paced workshops & friendship in Tai Chi, looking at the three Shibashi sets as taught by Lighthouse Tai Chi®.


Shibashi Taiji Qigong was created in 1982 in Shanghai, China by Tai Chi Master He Weiqi and Qigong Master and healer Lin Hou Sheng.


Shibashi  1 - combines elements from Yang style tai chi forms and traditional breathing and movement exercises from Qigong sequences. Shibashi was designed to strengthen the back and improve the general health and wellbeing of the practitioner.


Shibashi  2 - explores Vital Energy - strengthening the leg meridians and improving endurance for standing postures, while enhancing vital energy and wellbeing


Shibashi  3 - refines the Circulation of Qi  - developing awareness of the Circulations of Qi and enhancing the flow of Qi through the Micro-cosmic Orbit.

Advanced  booking only. Open to non-members.


Please  bring a notebook and pen.£60  per person before 17th April (£75 after) includes  light lunch (gluten free & vegetarian options - no surcharge)


Free  parking at the venue. For over night stays please contact the hotel directly or their website www.ihg.com


T&C’s apply, please click on the image for details.



A day of tai chi and qigong to mark this annual global event with Lighthouse Tai Chi & Qigong®.


To Book Your Place Call: Pendle Leisure Trust On 01282 661166, One Place Per Person

We are also celebrating 10 years of Lighthouse Tai Chi®. From one group of 8 people in 2008, we now have 600+ students attending 20 weekly classes and weekend workshops. This is our first World Tai Chi & Qigong Day event at Pendle Leisure Centre in Colne.

The doors open at 9.30am, ready to start the event at 10am. There will be a follow along mass tai chi with David & Helena. Four taster workshops with 2 guest instructors Steven McLaughlin & Heather Bradbury and ourselves. The event closes at 2.30pm

£10 per person - all levels and beginners welcome. Box office opens to the public on 16th January 2020 - contact details soon. Advanced booking required. Please bring a bottle of water and a packed lunch.

Participation is at your own risk. Lighthouse Tai Chi and Pendle Leisure Trust accept no liability for any injury, loss of possessions or consequential loss. Photography is by official permit only.

World Tai Chi & Qigong Day was founded in 1998 by Bill Douglas and Angela Wong Douglas. You can find out more about them and the global events at
www.worldtaichiday.org


This year we are launching our 1st park event in Rossendale at Whitaker Park and our 1st visit to Marsden Park in Nelson.


The launch events begin at 1pm and the Tai Chi sessions start at 1.30pm.


Join David & Helena from Lighthouse Tai Chi® for a free follow along session - do as much or as little as you wish. No previous experience required. Participation is at your own risk. All ages and abilities are welcome, and it is completely free. Under 15s must be accompanied by a responsible adult.

Please remember sunscreen, a hat and sunglasses.

More information soon