guiding you to better health

Part Of The Lighthouse Fitness & Well-being Brand  UK

Share on Google BookmarksShare on LinkedInShare on FacebookShare on TwitterShare via e-mailPrint

07876 377321

Event 2

Welcome to the launch event of our 5th Annual Summer Tai Chi in Victoria Park. The event begins at 1pm with the official opening and a ceremonial Chinese Lion Dance performance.

The tai chi session starts at 1.30pm on the bowling green behind the café. Join David & Helena from Lighthouse Tai Chi® for a free follow along session - do as much or as little as you wish. No previous experience required. Participation is at your own risk

The Pavilion Café is open to support our event, with hot & cold drinks use of the facilities available. Registration opens at 12.30pm and is required for all participants. Please check in at the Up & Active welcome desk.

Click on the image for details.

Event 3

A weekend to explore and enjoy a selection of Tai Chi taster sessions with

 Lighthouse Tai Chi®

David & Helena invite you to try something new or revisit an old friend and enjoy a weekend of tai chi and friendship. Sessions will be gently paced and a light lunch is included on both days. Vegetarian and gluten free are catered for without surcharge.

All levels and guests are welcome.
£125 for both days - includes lunch on both days.
£75 for one day - includes lunch

If you'd like to stay overnight, please contact Holiday Inn Burnley for room rates.

Please contact us for a booking form and to check place availability.

Click on the images for more details and location.

If you would like to enrol for any of our events or require further details, please call or email our team.

Event 4

Our Autumn social outing begins with a morning visit to the Spa Gardens; a beautiful floral park in the heart of Ripon that is also a habitat for a variety of birds and wildlife and has pieces of woodcarving commemorating the part Ripon played in Lewis Carroll’s creation of Wonderland. Lunch can be bought at the park café or other eateries in the city or bring a packed lunch for a picnic in the park. In the afternoon we will have an exclusive private tour of Markenfield Hall, an early 14th-century moated manor house with 700 years of history of political and religious conflict. The Markenfield family owned the Hall until their fateful involvement in the Rising of the North in 1569 when the Hall and its surrounding farmland were confiscated by Elizabeth I. More will be told by our expert guides and all to be followed with a very civilized serving of tea, coffee and cakes (included in the trip price).

Open to Lighthouse students and their guests. Early bird price before 31st July £32
Full price £38 Advanced booking only. Terms & Conditions apply.

Click on the image for T & C’s.

Event 5

Daoyin Yangsheng Gong

Lighthouse Qigong® instructors Helena & David will take you through the form in detail with plenty of practice at a gentle pace. There will be an introduction and background to the form and a manual to help you develop your practise.

Click on the image for T & C’s.

Event 6

An introductory workshop on breathing techniques to boost your health, aid relaxation and improve your Wellbeing. Learning to control your breathing can also help you to stay more focused and calm. Using techniques from classical bel canto, qigong and meditation,  this workshop aims to introduce skills and tools to improve breathing and mindfulness.

Taught  by professional Lighthouse Qigong® instructors David, who has over 26 years of training and study of qigong and Helena, who has 14 years qigong experience and is a retired professional opera singer with a Masters degree in music performance. Helena is also  the founder of Voice Workshops, working in the corporate sector to help people improve their presentation skills and advance their careers.

£35  per person before 15th November. £40 after.

Advance  booking only - booking forms available by email or private message.

Payments  accepted by bank transfer, cheque in the post or by card via PayPal - please ask us for details.

T&Cs  apply - please click on the image.

Please  bring a notebook and pen/pencil and a bottle of water

Participation in this workshop is at your own risk and is not suitable for people with asthma or other serious breathing conditions